Do It Thyself

Like all of life’s most worthwhile projects, well-being is a continual work in progress. We’ve gathered tools to help you DIY conscious living, natural self-healing and holistic farming in your day-to-day life.

THANKFULNESS

On Gratitude

Oprah first introduced me to the idea of practicing gratitude. I was in my early twenties, focused on work, bill paying, college classes and partying with friends. However, even then I desired to be a better me and at that time in my life Oprah was my life coach. When...

FOR THE BODY

Motherwort, Leonurus cardiaca

Motherwort is a herbaceous perennial in the mint family. She is known to help soothe the physical and emotional heart. She can be used to promote blood circulation, lower cholesterol, relax a rapidly beating heart, and assist in easing stress on the heart muscle.

FOR THE GARDEN

Regenerative Living

What does this really mean? For us at Heal Thyself Gardens it is about learning how to creatively stack functions in our daily lives, on the farm, and in our businesses, and finding new and old ways to go beyond maintaining and just sustaining ourselves and the land...